The health body adds: “Having a diet high in purines, which the body breaks down into uric acids,” is another risk factor. Equally, an individual may be at heightened risk if they are overweight, or have been through menopause. Though the condition can be extremely painful and debilitating, treatments are available to help relieve the […]
Tag: juices
Jos Buttler recognises the difficulty of England playing so soon after their T20 World Cup triumph but is sure an ODI series against Australia will get the “competitive juices” going. Only four days separate England becoming the first men’s side to unify the limited-overs World Cups, beating Pakistan in the T20 final, and the start […]
Though there are a number of foods people should try to cut down on if they are at risk, there is some evidence to suggest that adding others into the diet in moderation could also play a beneficial role. The NHS advises people to eat “plenty of fruit and vegetables” in their diet, and according […]
Everybody should be aiming for at least five portions of fruits and vegetables daily, but there are some guidelines around this you might not be aware of. Take for instance, fruit juice, while one glass counts towards your five-a-day, no matter how many more glasses you drink, the rest do not count. Say, for example, […]
The antioxidants found in fruit and vegetables are great at counteracting inflammation – the key predecessor to a painful arthritis flare-up – and drinking fruit juice might seem like a good idea. One glass of fruit juice counts towards one of your five-a-day, but does this mean drinking orange juice, cranberry juice, and mango juice […]