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How to live longer: Five lifestyle habits proven to reverse your biological age

Too often the ageing process is viewed in fatalistic terms - people simply resign to the poor health outcomes that often come with age....

Harry and Meghan ‘Hanging with LA Rich!’ Harry and Meghan live a ‘baller lifestyle, according to source

According to reports, the Duke and Duchess are living a happy life. Luxury since you stepped back as senior members the Royal Family Moving to North...

Expats: Portugal living costs 'lower' than Spain – 'enviable' lifestyle for Brits abroad

Expats looking to relocate into the sunshine have long packed their bags and departed the UK for Spain. While its Iberian neighbour Portugal is...

Black Lives Matter co-founder resigns amid controversy over allegedly lavish lifestyle

The change was announced on Thursday, with Ms Cullors exiting her position as the executive director of the foundation on Friday. Ms Cullors has...

Healthy Lifestyle Tied to Reduced Dementia Despite Family History

Individuals at increased risk for dementia because of family history can reduce that risk by adopting healthy lifestyle behaviors, data from more than 300,000...

'God knows how he's still alive' Jeremy Clarkson's colleague addresses star's lifestyle

Recalling stocking up on "essentials" for the next leg of the trip across Australia, she remembered one item that had become a necessity for...

High blood pressure: Three simple lifestyle tips to lower high blood pressure – BMJ advice

Author This post originally appeared on Daily Express :: Health Feed Finally, taking regular exercise, such as walking, jogging, or cycling, is also important. "Doctors recommend...

Heart attack: Lead an anti-inflammatory lifestyle to minimise your risk

John Hopkins Medicine said moving your body for at least 20 minutes daily can decrease inflammation in the body. Any workout that causes your heart...

Stroke: Follow these five lifestyle guides to reduce your risk by 50 percent

Examples include diabetes and high blood pressure, which both increase your risk of a stroke. Healthy living - no matter when you start - is...

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