Tags Longevity

Tag: longevity

How to live longer: Five alternatives to salt to boost longevity

Salt is linked to high blood pressure, cardiovascular disease and stroke - three life-threatening conditions. If you'd like to boost longevity, what else could...

How to live longer: Diet which could help you to live more healthily and boost longevity

The Spartan diet focuses on whole, organic foods which includes mainly Greek and Mediterranean food like olives, olive oil, figs, grapes, apples, avocado, green...

How to live longer: The key to satisfying relationships that can boost longevity

Countless studies have shown that having satisfying relationships influence a person's happiness, health and life. If you'd like to boost your longevity, discover the...

How to live longer: Two lifestyle factors you must avoid if you want to boost longevity

With the current difficult times we are all facing, doing all we can to keep ourselves as healthy as possible is on the forefront...

How to live longer: A juice known to slow down the ageing process to boost longevity

All our cells are filled with small energy generators called mitochondria - but when mitochondria become old, they become less-efficient, and even possibly toxic. Old...

How to live longer: Hot chilli peppers protect against cancers and boosts longevity

Now more than ever, finding ways to live a healthy and happy life have become insurmountable. Spice lovers rejoice as numerous studies have found...

How to live longer: A juice to fight against cancer, reduce wrinkles and boost longevity

The study noted: “Naturally fermented vinegar such as Kibizu (sugar cane vinegar in Amami Ohshima, Japan), Kurozu (black rice vinegar in Kagoshima, Japan), Kouzu...

How to live longer: The juice that could ward off high blood pressure and boost longevity

While there are few studies demonstrating the exact benefits of drinking celery juice, a lot of research points to how celery and its seeds...

How to live longer: The three building blocks to boost longevity

Published in the prestigious British Medical Journal, this year, researchers analysed a wealth of data. They collated data from the Nurses' Health Study (1980-2014), which...

How to live longer: A spice known to help curb cancer growth and boost longevity

In a study published in the US National Library of Medicine National Institutes of Health, the effect of ginger on the lipid levels was...

How to live longer: A health drink known for its anti-cancer properties to boost longevity

Staying healthy and prolonging your life span takes a lifelong commitment. A person has to be committed to a healthy lifestyle which would mean...

How to live longer: Scientists discover enzyme which could be used to boost longevity

The secret to long life expectancy lies in the details. Tiny tails at the ends of chromosomes called telomeres erode with age but can...

Best supplements for anti-ageing: One pill shown to enhance the look and feel of longevity

Ageing within the body includes accumulated cellular damage and the shortening of telomeres – located at the end of chromosomes. External signalling consists of...

How to live longer: The diet staple that could reduce cancer risk and boost longevity

Oleocanthal, the phytonutrient in olive oil, mimics the effect of ibuprofen in reducing inflammation, which can decrease the risk of breast cancer and its...

How to live longer: Popular tea which reduces mortality rate by a third to boost longevity

Staying healthy and prolonging your life span takes a lifelong commitment. A person has to be committed to a healthy lifestyle. A healthy lifestyle...

How to live longer: A type of fat to reduce your risk of heart disease and boost longevity

Now more than ever, finding ways to live a healthy and happy life have become insurmountable. However, eating more of these two types of...

Most Read

Chelsea boss Frank Lampard explains when Petr Cech may make second debut

ByLampard acknowledged that it was unlikely Cech would play this season - but said the keeper would be ready if called upon in the...

Dan Walker: BBC host silences trolls after sarcastic tweet backlash 'It’s quite obvious'

ByDan Walker, 43, had to explain himself after trolls criticised him for a tweet regarding 22-year-old Manchester United player Marcus Rashford. The BBC Breakfast...

Book review: Well Behaved Indian Women

ByDEBUT author Saumya’s story spans three generations, each carrying the burden that society and family has inflicted upon them. Simran Mehta feels...