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How to sleep with lower back pain: Strategic pillow positions can lead to a good sleep

ByThe cause of lower back pain can vary from bad posture to awkward sleeping positions. In order to help your body heal, sleep is...

High blood pressure: The best way to lower your risk of the condition

ByAccording to the NHS, around a third of adults in the UK have high blood pressure. If blood pressure continues to rise, people are...

Five diet and exercise swaps to lower your risk of type 2 diabetes at home

ByType 2 diabetes is by far the most common type of diabetes to be diagnosed in the UK. It can lead to a whole host...

COVID warning – three mouthwash swaps to lower your risk of coronavirus infection

ByCOVID-19 is a deadly virus that's already killed more than 50,000 people in the UK. But scientists have recently revealed that mouthwash may be...

Struggling to lower high cholesterol? Lemongrass essential oil has been shown to help

ByThe two main types of cholesterol that you need to know about are low-density lipoprotein (LDL) cholesterol and high-density lipoprotein (HDL). The former is branded...

High blood pressure: Green tea could relax blood vessels to lower risk of hypertension

ByTea has enjoyed a healthy reputation for years as a heart-protector and numerous studies suggests it might even help lower blood pressure. When it...

Vitamin D deficiency may be the cause of your lower back pain – how to top up the vitamin

ByIn one controlled study, people with vitamin D deficiency were nearly twice as likely to experience bone pain in their legs, ribs or joints...

FTSE 100 LIVE: London’s market edges lower amid new lockdown and Brexit trade deal push

ByOn Saturday Prime Minister Boris Johnson confirmed that England will be entering a second lockdown on Thursday after the surge in COVID-19 cases and...

Flights abroad can have lower covid risk than ‘grocery shopping or eating out’ – new study

ByFlying abroad is a scary prospect, even for the most seasoned travellers. Hours in an aircraft flying across countries and oceans can be unappealing...

The 2p a day supplement to lower your risk of developing type 2 diabetes symptoms

ByDiabetes could be caused by the body not producing enough of the hormone insulin, or the body not reacting to insulin. Without enough insulin, the...

Type 2 diabetes: Coffee drinkers are at lower risk of the condition

ByCoffee has been shown to lower the risk of developing type 2 diabetes, reports the global diabetes community. Could this be true? How else...

The best diet plan to help you live longer and lower your risk of type 2 diabetes symptoms

ByMaintaining a healthy lifestyle, including a well-rounded diet is crucial to prolonging your lifespan. You could also boost your lifespan by doing regular exercise. It’s...

FTSE 100 LIVE: British FTSE index to open 27 points LOWER amid coronavirus and Brexit fear

ByThe UK blue-chip index closed 1.1 percent lower on Tuesday as worries about a second wave of coronavirus curbs across parts of Britain offset...

High cholesterol: The three proven and natural ways to help lower your levels

BySomething Fishy  Omega-3 fatty acids, commonly found in oily fish such as mackerel and salmon, are important because they can also help to prevent blood...

High blood pressure: The healthy drinks to lower your reading backed up by studies

ByHigh blood pressure rarely has noticeable symptoms so it can be extremely difficult to spot, but if the condition is left untreated, a person can...

Magnesium is a cheap and natural supplement proven to lower a high blood pressure reading

ByHigh blood pressure, also known as hypertension, is a common disease whereby blood flows through your arteries at higher than normal pressure. Over time,...

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‘Wheel Of Fortune’s Pat Sajak Apologizes For ‘Yelling’ At A Contestant & Calling Him ‘Ungrateful’

Bybshilliday 2020 has been such a stressful year that even cool and calm Pat Sajak has gone over the edge. He ‘yelled’ at a ‘Wheel...

Jeopardy! Shares Heartfelt Holiday Message From Alex Trebek — Watch

ByLate Jeopardy! host Alex Trebek lives on in a new clip from the show’s Thanksgiving episode, in which Trebek shares a holiday message with...

Lisa Marie Presley: Who are Lisa Marie Presley's children? How many does she have?

ByLisa Marie Presley has been married four times, and in that time she has had a number of children. She has had four children...

Celebs Share Support for Meghan Markle, Prince Harry Following Miscarriage

ByRiley Cardoza Showing support. Earl Charles Spencer and more celebrities have praised Meghan Markle and Prince Harry’s decision to publicly share their miscarriage. The Suits alum,...