Tag Archives: normal

‘Travel confidence utterly destroyed’: Simon Calder warns it ‘won’t be a normal summer’

“However, [the Government gave] the impression just nine days ago that we can start a race to the sun,” he continued.

“[Now to] find out the rules have changed fundamentally for many people, [they] are either cancelling trips or trying to work out if they can self-isolate.

“It’s just triggering a huge amount of upset… and a sense they cannot possibly have any confidence in any travel arrangements.

“The travel industry is just saying consumer confidence is utterly destroyed by this latest move.”

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This post originally posted here Daily Express

What is normal cholesterol level? 5 food swaps to lower cholesterol

Cholesterol is a fatty substance found in the blood, used to build healthy cells. Cholesterol can also be found in some foods, such as saturated fat and trans fats. However, high cholesterol can cause a range of health issues and puts people at risk of stroke and heart attack. However, there are some healthy diet swaps you can make to lower your cholesterol and reduce your risk.

There are no actual symptoms of high cholesterol, with a test having to be done to check the levels in your blood.

If you are concerned about your cholesterol, you can book a GP appointment to test your blood.

A cholesterol test can measure:

  • total cholesterol – the overall amount of cholesterol in your blood, including both “good” and “bad” cholesterol
  • good cholesterol (called HDL) – this makes you less likely to have heart problems or a stroke
  • bad cholesterol (called LDL and non-HDL) – this makes you more likely to have heart problems or a stroke
  • triglycerides – a fatty substance similar to bad cholesterol

Read More: Arthritis diet: The healthy drink that may ‘irritate’ joints – key tip

And the way you cook your foods can also help, as instead of roasting or frying, you can try:

  • grilling
  • steaming
  • poaching
  • boiling
  • microwaving

When it comes to the weekly shop, opt for lean cuts of meat and choose lower-fat varieties of dairy products and spreads.

And including foods which contain plenty of fibre helps lower your risk of heart disease, and some high-fibre foods can help lower your cholesterol.

The NHS recommends adults should aim for at least 30g of fibre a day.

Your diet should include a mix of sources of fibre, which include:

  • wholemeal bread, bran and wholegrain cereals
  • fruit and vegetables
  • potatoes with their skins on
  • oats and barley
  • pulses, such as beans, peas and lentils
  • nuts and seeds

Author: Georgina Laud
Read more here >>> Daily Express :: Health
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What is the normal blood oxygen saturation by age? When to seek help

Normal blood oxygen range for seniors

Older adults typically have lower saturation levels compared to their younger counterparts.

An acceptable level for some older men and women is around 95 percent.

Health conditions will mean these values vary, but blood oxygen below 92 percent requires emergency treatment.

People should watch out for symptoms of hyperoxemia and hypoxemia, which indicate oxygen level fluctuations.

Author:
This post originally appeared on Daily Express :: Health Feed
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San Antonio is celebrating a smaller Fiesta to ease back to normal after Covid

SAN ANTONIO — The temperature was rising and the sweat rolling, but the number of people who turned out to celebrate a slimmed-down, delayed Fiesta kept growing Monday.

The majority went maskless at the Mercado, or Market Square, downtown where colorful strings of plastic “papel picado” fluttered in a welcomed breeze, as locals and visitors moved among food and drink stands, band performances, restaurants and stores. The crowd wasn’t as big as a Fiesta, but it was a comfort to many.

“I was scared, thinking people weren’t going to come out, but the first couple of days were pretty good,” said Jay Suarez, 29, who sells turkey legs at several of the events that make up Fiesta.

Fiesta, San Antonio’s signature celebration of its history and culture, yields a $ 340 million economic impact — in normal years, organizers say. It’s such a popular event that its kickoff day is a local holiday.

Covid-19 erased the celebration last year.

This year’s 11-day-event opened Thursday, cautiously. Organizers cut a couple large parades, some events have limited capacity and guests are being reminded to practice Covid-19 prevention protocols. Fiesta also is being held later. Usually, the celebration is in April, when temperatures are lower.

After last year’s hiatus, Juarez was happy to be back selling turkey legs and seeing others just as eager to start life after lockdowns. On Monday, he proudly opened the doors to his “state-of-the-art” oven to show off the food he was selling at Fiesta de los Reyes, one of many Fiesta events.

For many, the annual Fiesta brings needed income. This year many workers are happy to see crowds turning out even if they are not as large.Suzanne Gamboa / NBC News

His booth helps him earns him some disposable income but also helps fund scholarships.

Despite a better turnout than he expected, “people are still scared, but (also) there’s a shortage of a lot of products there’s a shortage of a lot of help also because no one really wants to work,” he said.

Fiesta creates thousands of jobs and generates hundreds of thousands of dollars for charities. The nearly two-week celebration is packed with a carnival, parades, bike rides, music and the Night in Old San Antonio event that draws heavy crowds and many othter events.

Mario Elias, 48, of San Antonio, wore a straw hat to shield himself from the sun as he directed cars to $ 20 parking nearby. He was pleased to see people turning out, after a year of almost no work because of canceled events.

“We are a little surprised that more people are coming. There are quite a few more cars. We thought it would be much slower,” Elias said in Spanish.

Roy and Henry Perez performed an early show with their band Rhythm Kings at one of the stages at the event that had a lineup of bands through the night.

They had not stopped playing during the pandemic but shows were smaller, if anyone showed, and the pay was less, they said.

Jessica Guzman, 23, and David Ramirez, 23, who live in Houston, but are from San Antonio, said they missed the food and culture that is the essence of Fiesta. When they heard it was back on, they made plans to partake.

“It does feel good to see people out and about. We are both vaccinated and we made sure to get that right away … It does feel good to have the opportunity to connect with the community,” Ramirez said.

Seeing everyone out also “makes it feel like staying home and being safe was worth it, to protect people,” Ramirez said.

“Yeah, it’s almost back to normal, but not completely back to normal, yet,” Guzman added.

David Ramirez, 23, and Jessica Guzman, 23, made the trip back home to San Antonio from Houston to partake in the smaller Fiesta celebration that was canceled last year because of Covid-19.Suzanne Gamboa / NBC News

Several of the Fiesta-goers stopped themselves while expressing excitement about returning to normal to acknowledge those lost to Covid or who were infected and hospitalized.

Michael Perez, 51, of San Antonio, wore a multicolored sombrero he had accessorized for Fiesta — wearing decorated hats, wreaths of crepe paper flowers and streamers, custom-made medals and other gear is part of the celebration’s tradition.

Perez had pasted several cards from the Mexican bingo-like game Loteria, except the cards depicted were from the pandemic Loteria deck created by a San Antonio artist.

Michael Perez of San Antonio made a hat for Fiesta festooned with cards similar to those found in the Mexican bingo-like game, Loteria, but with symbols of the coronavirus crisis on the cards.Suzanne Gamboa / NBC News

Perez said he wasn’t trying to make fun of the pandemic but wanted to acknowledge the trying year.

“You might forget what happened five years ago, but you’re never going to forget Covid … It’s something that really happened, that is tragic,” he said.

He was among a smaller number of people who wore a mask at the outdoor events at Market Square. He said he was most concerned that he might cause someone else to be sick, even though he is vaccinated.

Despite those fears, he said he chose to attend the festivities not only to reunite with friends but to help the workers and businesses get back on their feet.

“Everybody wants everything to go back to normal,” he said.

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This post originally appeared on Texas News

‘We’re Not Back to Normal,’ but New Yorkers Savor Reopening Weekend

“We’re not back to normal,” said Sedonia Croom, a longtime worker at Croom Boutique Salon & Spa, a family-run business in the Crotona area of the Bronx. The shop, she said, has no immediate plans to throw out its face covering or capacity guidelines.

“You still got to protect yourself and your clients,” Ms. Croom said. “You have no other choice.”

It is a reflection of a unique dynamic in the city: The first full weekend without most virus restrictions had arrived, and many calendars have grown crowded with weekend plans and after-work get-togethers. But, for the foreseeable future, New York’s prepandemic shape will remain out of reach.

In the Fordham area of the Bronx, Phu Vaa, 55, said his shop, Jimmy Nail Salon, would be keeping its plexiglass barriers to separate seats and temperature check for entering patrons, among other precautions. “He says everything’s good,” Mr. Vaa, the manager, said in reference to the governor. “I’m still checking, making sure.”

Some New Yorkers are opting for small gatherings and parties among close friends over bars and nightclubs. “It’s still scary,” said Angel Martinez, 41, who works at a barbershop in Crotona. “You’re not going to find me in a large crowd, I’ll tell you that.”

And though many vaccinated New Yorkers are no longer wearing masks in public, some say they are not rushing to remove them. “It’s not so simple,” said Ravi Manneru, who lives in the Flushing neighborhood of Queens.

Author: Troy Closson
This post originally appeared on NYT > Top Stories

Pipeline Operator Says ‘Normal Operations’ Have Resumed

ATLANTA (AP) — The operator of the nation’s largest gasoline pipeline — hit earlier this week by a ransomware attack — announced Saturday it has resumed “normal operations,” delivering fuel to its markets, including a large swath of the East Coast.

Georgia-based Colonial Pipeline had begun the process of restarting the pipeline’s operations on Wednesday evening, warning it could take several days for the supply chain to return to normal.

“Since that time, we have returned the system to normal operations, delivering millions of gallons per hour to the markets we serve,” Colonial Pipeline said in a tweet Saturday. Those markets include Texas, Louisiana, Mississippi, Alabama, Tennessee, Georgia, South and North Carolina, Virginia, Maryland, Washington D.C., Delaware, Pennsylvania and New Jersey.

“All of these markets are now receiving product from our pipeline,” the company said, noting how its employees across the pipeline “worked safely and tirelessly around the clock to get our lines up and running.”

Gas shortages, which spread from the South, all but emptying stations in Washington, D.C., have been improving since a peak on Thursday night. Energy Secretary Jennifer Granholm told The Associated Press on Friday that the nation is “over the hump” on gas shortages, with about 200 stations returning to service every hour.

“It’s still going to work its way through the system over the next few days, but we should be back to normal fairly soon,” she said.

Multiple sources confirmed to The Associated Press that Colonial Pipeline had paid the criminals who committed the cyberattack a ransom of nearly $ 5 million in cryptocurrency for the software decryption key required to unscramble their data network.

The ransom — 75 Bitcoin — was paid last Saturday, a day after the criminals locked up Colonial’s corporate network, according to Tom Robinson, co-founder of the cryptocurrency-tracking firm Elliptic. Prior to Robinson’s blog post, two people briefed on the case had confirmed the payment amount to The Associated Press.

The pipeline system delivers about 45% of the gasoline consumed on the East Coast.

Author: AP News
This post originally appeared on Snopes.com

Stacey Solomon mocked by her sister after tearful Instagram post: 'Not normal behaviour!'

Fortunately, Stacey laughed along with her sister’s cheeky post, as she replied: “Perfectly normal behaviour @label.lady.1,” alongside crying with laughter emojis.

It comes after Stacey got emotional again after posting a clip of her eldest son Zachary cuddling his brother on his special day, before opening up about the criticism she faced when he was born.

Stacey, who had her son Zachary, now 13, when she was 17, recalled that people would criticise her for having a child at such a young age.

Appreciating her family, Stacey who is also mum to one-year-son Rex, who she shares with fiancé Joe Swash, said her “kind and caring” children were her “biggest achievement”.

Author:
This post originally appeared on Daily Express :: Celebrity News Feed

Analysis: Texas voters signal a turn to normal, in more ways than one

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Author: Ross Ramsey
This post originally appeared on The Texas Tribune: Main Feed

Texans remain concerned about pandemic, but they’re returning to normal, UT/TT Poll finds

Author: Ross Ramsey
This post originally appeared on The Texas Tribune: Main Feed

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Analysis: Returning to normal before the Texas herd has immunity

As efforts to vaccinate Texans and keep the coronavirus spread under control continue, the state is rapidly opening up, with traffic getting busier and larger crowds in places that have seemed empty for the last year.

Everything from ballparks to concert venues to restaurants are filling up.

There’s a race going on, between the desire to return to a pre-pandemic normal and to get enough Texans immunized to make that a safe proposition.

At the moment, the desire to see an end to the pandemic is a lot stronger than the evidence that the end of the pandemic is near. And this week’s news about vaccines and immunizations could feed misgivings about getting the shots.

The governor of Texas is talking up the possibility that we are “very close” to herd immunity, when in reality, that condition remains well out of reach. Meanwhile, a fresh scare about rare safety risks of the Johnson & Johnson vaccine — one of three that has been widely administered in Texas — is fueling some resistance to COVID-19 immunizations.

All of those things could push herd immunity further into the future.

Gov. Greg Abbott is making the end sound close at hand. It’s not. As of Sunday, 19.7% of the state’s population — about 5.7 million people — had been fully vaccinated. If you add in the number of Texans with acquired immunity from confirmed or probable COVID-19 cases — 2.8 million — that means as much as 29.3% of the state’s population is immune.

“I don’t know what herd immunity is, but when you add it to the people who have acquired immunity, it looks like it could be very close to herd immunity,” Abbott said on Fox News Sunday.

His math is faulty: The state remains far short of the 75% to 90% vaccination levels that health experts say would achieve herd immunity. And even if every adult in the state was vaccinated, the shots aren’t yet available for Texans under age 16 — about 23% of the population.

The real math: Texas is at least 13.3 million vaccinations or new COVID-19 cases away from herd immunity. The governor did say that “we’re not declaring victory,” but talking as if the vaccination job is already done is hardly an incentive to get the remaining Texans lined up for their shots.

Two days after the governor’s irrationally exuberant comments, the one-shot Johnson & Johnson vaccine given to 6.8 million Americans was temporarily halted, as federal health officials investigate six reports of a “rare and severe type of blood clot” in women who received the shot.

The Food and Drug Administration and the Centers for Disease Control and Prevention said people who’ve had that vaccine should contact a doctor if they experience bad headaches, pain in the abdomen or legs, or shortness of breath within three weeks after getting the shot. They paused the use of that vaccine while they’re looking at what they believe is a rare reaction.

“The odds are that you are twice as likely to be hit by lightning than to have had this rare complication. But having said that, it is a significant type of blood clot and problem, so they really need to take a look at this and sort through the information, make sure they have the best data and make sure that actually is the probability, and get as much information as possible,” said Dr. David Lakey, vice chancellor for health affairs and a chief medical officer at the University of Texas System and a member of the state’s Expert Vaccine Allocation Panel.

Two more vaccines from Pfizer and Moderna are still being administered. Officials are hopeful they can keep the momentum they’ve built in the last few weeks. It’s clear that everybody from the governor on down wants herd immunity. And to get back to normal.

We’re closer. But we’re not there yet.

Disclosure: The University of Texas System has been a financial supporter of The Texas Tribune, a nonprofit, nonpartisan news organization that is funded in part by donations from members, foundations and corporate sponsors. Financial supporters play no role in the Tribune’s journalism. Find a complete list of them here.

Ross Ramsey
This article originally appeared on The Texas Tribune: Main Feed