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High cholesterol: What are the best ways to reduce deadly cholesterol levels?

It is always worth checking labels on foods as many contain sneakily high levels of saturated fat.Exercise moreThe NHS recommends that we should all...

Heart attack: One of the best diets to help reduce your risk of the deadly condition

For a happy heart, limit your intake of saturated fat and avoid trans-fat (found in hydrogenated oils) completely.Saturated fat should make up no more...

Oslo plans to reduce corona testing capacity

In the autumn, the coronavirus testing capacity in Oslo will be reduced. According to Health Councilor Robert Steen (AP), this will mean a reduction...

Brussels targets aviation fuel tax in drive to reduce carbon emissions

Brussels will set out plans this week to increase taxes on polluting fuels and introduce an EU-wide levy on aviation kerosene for the first...

High blood pressure: Best breakfast foods to reduce hypertension risk and lower reading

High blood pressure means your blood pressure is consistently too high and means that your heart has to work harder to pump blood around your body....

Stomach bloating: Low-impact exercise to improve gut health and reduce stress & symptoms

Stomach bloating is the uncomfortable condition when a person has finished with a meal, but the meal has not quite finished with them. The...

Popular drink known for its anti-inflammatory properties could reduce arthritis symptoms

Arthritis is an inflammatory condition that causes pain and swelling in the joints, which can restrict mobility and damage the joints. Arthritis medications are usually...

How to reduce visceral fat: The daily habit that costs you nothing that reduces belly fat

Visceral fat gathers near vital organs in the body, such as the liver and intestines. Its location means it forms one part of metabolic...

Best supplements for arthritis: Two pills shown to reduce inflammation and symptoms

Common arthritis symptoms include swelling, pain, stiffness and decreased range of motion in the joints. Symptoms may come and go and can be either...

How to get rid of visceral fat: The strong-smelling drink proven to reduce fat in weeks

The health body explains: "Protein can be a helpful way to lose weight because it makes you feel fuller than carbs and fat do." It...

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