Guarantee a good night's sleep: Dr Michael Mosley shares amazing two-hour rule
Dr Mosley spoke on BBC Sounds to discuss how just one thing can have a huge impact on your overall health. Today he spoke about...
sleep
Statins side effects: Drug can cause sleep disturbances including insomnia and nightmares
Statin therapy is the cornerstone for primary and secondary prevention of cardiovascular diseases and is generally safe and well tolerated. Most adverse effects associated with...
Clocks Change 2021: What time do the clocks go forward tonight? Do we get less sleep?
What time do the clocks go forward tonight? The clocks will go forward by one hour on the night of March 27 and the early...
How to sleep: Tips for getting a good night's rest when the clocks go forward
If you’re pretty good at following a bedtime structure, the change in timing can cause a bit of uneasiness. Even though the clock reads a...
Fatty liver disease: Do you sleep this way? Condition can affect sleep in these six ways
Symptoms of liver disease may be subtle to non-existent until the disease has reached such a severe stage it is too late to reverse it....
Alexa wants to help you sleep, here’s what you need to ask your Amazon Echo to test it out
If you’re struggling to sleep, AI assistant Alexa might be able to help. The chatty hands-free assistant, which is the brains inside the hugely-successful Amazon...
Naga Munchetty scolds BBC co-star for admitting Royal Family debate's sending him to sleep
She quizzed: “Have you not spoken about it once on your programme in the last 10 days? “How did you get away with that? We’ve...