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Technology

Stay Motivated: How to Track Workouts on Your iPhone Without an Apple Watch

Apple’s Fitness app has always needed an Apple Watch to monitor, track, and display your workouts and fitness routines. Your watch records calories you burn (Move), length of your workouts (Exercise), and how many hours you spend standing (Stand) as rings. However, with the jump to iOS 16, your iPhone can now monitor your workouts […]

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Technology

What’s new with Activity, Workouts, and fitness in watchOS 9 for Apple Watch | AppleInsider

AppleInsider is supported by its audience and may earn commission as an Amazon Associate and affiliate partner on qualifying purchases. These affiliate partnerships do not influence our editorial content. When watchOS 9 launches for Apple Watch owners they’ll receive a hearty array of updates to keep you fit including new workout types, more metrics, and […]

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Technology

How to connect and sync your Hydrow workouts to Apple Health

(Pocket-lint) – Hydrow, which makes the original Hydrow and the Hydrow Wave rowing machines, supports Apple Health. You just need to connect the two. Also: How to connect Hydrow, Apple Watch, and Apple Fitness When you pair Hydrow to Apple Health, Hydrow’s iOS app can auto-sync your workouts so that they are available in your […]

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Pets

9 super-cute times celebrity pets interrupted workouts: David Beckham, Jennifer Aniston & more

June 28, 2022 – 15:42 BST Melanie Macleod Celebrities are always super-dedicated to their workouts, from David Beckham to Jennifer Aniston and Kaley Cuoco, but even they get distracted sometimes – especially when it comes to their beloved pet dogs If there’s one thing our favourite celebrities LOVE to share on Instagram, it’s their workouts. […]

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Science

A Mouse Study Just Revealed a New Molecular Link Between Hunger And Exercise

It’s well established that regular exercise benefits our bodies, not least in protecting against obesity, but scientists are continuing to look more closely at why this happens on a molecular level.   In a new study, scientists put mice on intense treadmill workouts and analyzed how the chemicals in the cells of the animals then […]

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Sports

Tennis: Rochelle netters return for summer workouts

ROCHELLE — The Rochelle Hub and Lady Hub tennis teams served up their first week of summer camp earlier this month, with new and returning players taking the court to shake off the rust and improve their skills in order to have a head start for the upcoming school year. Camp started on Wednesday, June […]

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Health

High blood pressure exercise: Four of the best workouts to avoid hypertension symptoms

High blood pressure is a very common condition that affects more than a quarter of all adults in the UK. Some exercises could help to protect against high blood pressure, however. These are the exercises you should add to your workout routine. High blood pressure, which is also known as hypertension, is a serious medical […]

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Life Style

Lakers Draft Workouts: Loyola Chicago’s Lucas Williamson Has Close Relationship With Talen Horton-Tucker

The Los Angeles Lakers are knee-deep in pre-draft workouts as they look for potential role players to complement the roster ahead of the 2022-23 season. Their recent draft workout group was headlined by Scotty Pippen Jr. and Hyunjung Lee but also included Chicago-Loyola’s Lucas Williamson. Williamson is a tough-nosed defensive prospect who is currently projected […]

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Technology

Apple plans more Fitness+ workouts and Instacart-style service alongside payment features | AppleInsider

AppleInsider is supported by its audience and may earn commission as an Amazon Associate and affiliate partner on qualifying purchases. These affiliate partnerships do not influence our editorial content. Apple’s services changes can include updates to Apple Fitness+ and Apple Pay, a report claims, with the company also examining a potential grocery ordering service with […]

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Technology

Apple Fitness+ rolls out curated Dance workouts and a new Dance Collection

April 21, 2022 UPDATE Apple Fitness+ gives users “Permission to Dance” with new Artist Spotlight series, curated Dance workouts, and more In the lead-up to International Dance Day, Fitness+ introduces a new Dance Collection, a limited-edition award, and a special Artist Spotlight featuring hit songs and iconic moves from BTS videos This spring, Apple Fitness+, […]