Losing your hair could be caused by a number of different conditions, said the NHS.
Stress, weight loss, or even an iron deficiency can lead to some form of hair loss.
But, there are some home treatments you can use that might help to prevent some types of hair loss, including alopecia.
One of the easiest ways to stimulate hair growth at home is to swap your usual shampoo and conditioner treatments, it’s been claimed.
“There are many factors that affect healthy hair and healthy hair growth,” she told Express Health.
“The hair follicle is the second fastest dividing cell in the body requiring 25 percent of our daily protein intake for it to grow normally and be healthy.
“Hair can be damaged by the pollution in the environment, the sun, using heating styling tools and so much more.
“Eat foods containing antioxidants to help to combat this type of stress, dial down the heat when styling and last, but not least, look for good antioxidant ingredients in your shampoos and conditioners; vitamin E, goji berries, artichokes, raspberries and blueberries.”
Meanwhile, you could also protect your hair by regularly using rosemary oil, it’s been claimed.
Rosemary oil helps to stimulate new hair growth, while also being claimed to treat certain types of alopecia.
If you decide to use rosemary oil on your hair, simply combine it with a carrier oil – for example, coconut oil or vegetable oil.
You can then massage the oil directly onto your scalp on a daily basis.
Source:Daily Express :: Health Feed