Home Lifestyle Tom Kerridge weight loss: How Lose Weight for Good chef lost 12...

Tom Kerridge weight loss: How Lose Weight for Good chef lost 12 stone on a certain diet

He explains: “I was a big one to skip breakfast. I didn’t have any.”

Losing alcohol from his diet was a big help to the chef too.

On the podcast How To Fail With Elizabeth Day, Tom said: “I stopped [drinking] overnight, I knew it was coming – I worked up to it.

“It is an age of reflection. You do look at think, ‘OK what have I achieved, where am I going, what’s the future?’

- Advertisement -

LEAVE A REPLY

Please enter your comment!
Please enter your name here

This site uses Akismet to reduce spam. Learn how your comment data is processed.

- Advertisment -
%d bloggers like this: