Home Health Type 2 diabetes symptoms: Does your skin look like this on your...

Type 2 diabetes symptoms: Does your skin look like this on your feet? Warning sign

In the long-term, however, it is imperative that you lower your blood sugar levels to stave off the risk of permanent complications.

There are two key components involved in stabilising blood sugar levels.

The first component involved committing to a diabetes-friendly diet and shunning foods known to send blood sugar levels soaring.

According to the NHS, there’s nothing you cannot eat if you have type 2 diabetes, but you’ll have to limit certain foods.

Generally, the worst offenders are high carbohydrate items such white bread because high-carb items are rapidly digested and cause substantial fluctuations in blood sugar.

- Advertisement -

LEAVE A REPLY

Please enter your comment!
Please enter your name here

This site uses Akismet to reduce spam. Learn how your comment data is processed.

- Advertisment -
%d bloggers like this: