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Vitamin B12 deficiency: The sign in your breath that could signal you lack the vitamin

Vitamin B12 deficiency: The sign in your breath that could signal you lack the vitamin 1

There are two types of vitamin B12 injections:

Hydroxocobalamin
Cyanocobalamin

As the NHS explains, if your vitamin B12 deficiency is caused by a lack of the vitamin in your diet, you may be prescribed vitamin B12 tablets to take every day between meals.

People who find it difficult to get enough vitamin B12 in their diets, such as those following a vegan diet, may need vitamin B12 tablets for life, notes the health site.

B12 can be found in a number of meat and dairy alternatives, however.

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