Vitamin B12 deficiency – when your shortness of breath could be serious

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Vitamin B12 deficiency – when your shortness of breath could be serious

Other, more common warning signs of a vitamin B12 deficiency include tiredness, jaundice, and feeling dizzy.

You should speak to a doctor if you’re worried about vitamin B12 deficiency symptoms.

But you can top up on the vitamin by eating certain foods.

The best sources of vitamin B12 include beef, liver, dairy foods, eggs, and salmon.


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