Another slimmer recently revealed how she had lost a remarkable 10 stone by following one particular plan.
As the slimmer was nearing her 50th birthday, a life long insecurity about her weight motivated her to turn her life around.
Wearing a size 26 dress, Sonia wanted to make a change and signed up for her local Slimming World group encouraged by her grown-up daughter.
Although she was sceptical at first, Sonia began to worry about the possible health impacts of her diet.
Sonia added: “When she first asked me I said ‘I’m not going there, no chance.’
“I hadn’t stood on the scales for years, my attitude was if I didn’t know then I didn’t have to think about it. But I started thinking maybe my daughter was worried about me, and should I be worrying about me too?”