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Weight loss: Woman reveals diet she followed to lose over five stone in time for Christmas

Weight loss: Woman reveals diet she followed to lose over five stone in time for Christmas 1

She revealed in her profile that she is 5’5” and 23 years old. Her starting weight was 236.4 lbs (16 stone eight lbs), and she was now 11 stone.

Responding to questions, she wrote: “All I do is count calories, eating around 1,200 a day, and take a 30 minute walk like 5 days a week, sometimes more sometimes less.

“In regards to what I eat, a lot of meat, veggies, popcorn and halo top lol.”

The poster, using the username “notabighorse”, also revealed she changed her approach to eating to achieve her goals.

READ MORE: Jeremy Clarkson weight loss: Royal Family member inspired host to lose weight and shed 2st

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