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Weight loss: Woman shows off incredible 9st weight loss and credits success to simple diet

Weight loss: Woman shows off incredible 9st weight loss and credits success to simple diet 1

“I’m so proud of myself for making such positive changes in my life and reaching a healthy BMI.

“[Last August] Harvey and I married, it was the most amazing day. Harvey did nothing but love and support me though my LighterLife weight-loss journey, he made me believe I was worth something and that I could do it. We can’t wait to see what the future holds.”

What is the LighterLife diet plan?

LighterLife is campaigning to help people live healthier and more fulfilled lives by boosting confidence, self-esteem, and belief.

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The LighterLife weight loss plans combine a very low-calorie diet (VLCD) with weekly counselling.

With LighterLife, dieters get access to meal-replacement food packs – consisting of shakes, soups, mousses or bars – and slimmers eat these while on the plan, rather than conventional food.

With weekly support from a LighterLife weight loss counsellor and a variety of weekly Cognitive Behavioural Therapy (CBT) Mindfulness activities, Diana was able to overhaul her lifestyle.

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