Vitamin B12 deficiency: Feeling a certain way could be a warning sign

Vitamin B12 deficiency: Feeling a certain way could be a warning sign

VITAMIN B12 is found in foods of animal origin like dairy products, eggs and meat. Developing a deficiency of vitamin B12 takes a long time – usually years – according to the NHS. However, it’s good to be aware of the symptoms to spot it, including a sign affecting how you feel.

Read more here Daily Express :: Health Feed

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