Clocks go back warning: The detrimental effect 'falling back' could have on your health

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Clocks go back warning: The detrimental effect 'falling back' could have on your health

When the clocks fall back, an hour of daylight is seemingly lost, as the nights draw closer in. With more time spent in darkness, a certain disorder looms.

A research paper, published in the journal Epidemiology, reviewed 185,419 diagnoses of depression.

As expected, there was an increase in hospital admissions for depression as winter descended.

Yet interestingly, a spike in cases immediately followed the changing of the clocks.


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14 shares, 101 points

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